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<600 calories/serving

Iced Chai Tea

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Prep Time: 5 minutes
Cook Time: 10 minutes
Course: Breakfast, Drinks
Servings: 4 (click to scale)

Ingredients

  • 4 1/2 cup water
  • 8 each Darjeeling tea bags
  • 1/8 tsp ground cinnamon
  • 1/8 tsp ground cardamom
  • 1/8 tsp ground cloves
  • 1/8 tsp ground ginger
  • 3 3/4 cup 2% milk or milk of choice
  • 2 Tbsp granulated sugar

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Instructions

  • Place water in a pot and add tea bags, cinnamon, cardamom, cloves and ginger. Bring to a boil; cover and turn heat very very low and simmer for 10 minutes. Add the milk and sugar and bring to a simmer. Pour through a fine strainer; chill and serve cold over ice.

Nutrition

Calories: 70kcal | Carbohydrates: 9g | Protein: 4g | Fat: 2g | Saturated Fat: 1g | Sodium: 55mg
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