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October 27, 2020 <600 calories/serving

Balsamic Roasted Pumpkin and Brussels Sprouts

Balsamic Roasted Pumpkin and Brussels Sprouts with Garlic and Thyme
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Prep Time: 10 minutes minutes
Cook Time: 30 minutes minutes
Total Time: 40 minutes minutes
Course: Side Dish
Servings: 4 (click to scale)

Ingredients

  • 2 cup fresh pumpkin
  • 2 cup fresh Brussels sprouts
  • 2 Tbsp canola oil
  • 2 Tbsp balsamic vinegar
  • 1 Tbsp fresh garlic minced
  • 1 Tbsp fresh thyme chopped
  • 1/4 tsp kosher salt
  • 1/8 tsp ground black pepper

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Instructions

  • Preheat oven to 350°F. Halve Brussels sprouts. Toss pumpkin cubes and Brussels sprouts with oil, balsamic, garlic, thyme, salt and pepper. Spread in a single layer on a sheet pan. Roast in the oven for 30 minutes.

Nutrition

Calories: 110kcal | Carbohydrates: 10g | Protein: 3g | Fat: 7g | Saturated Fat: 0.5g | Sodium: 135mg | Fiber: 2g | Sugar: 4g
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Categories: <600 calories/serving

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