Who knew there were so many different things you could do with the tiny but mighty flax seed. They are loaded with nutrition from protein and healthy omega-3 fats, to fiber and other micronutrients. Check out these 5 creative ways to include flax seeds into your next meal.
Tropical Fruit Flax Smoothie
A refreshingly delicious and nutrient packed smoothie
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Flax Seed Crusted Salmon with Fennel and Onion
Flaxseed crusted salmon baked on a bed of fennel and onion drizzled with white wine and olive oil
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Almond Apricot Quinoa Muffin
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Peanut Butter, Coconut, Chocolate Energy Balls
Check out this recipe
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